The practice isn't to remain centered, the practice is to return to center.
- T. Thorn Coyle
Oh, yes, yes, yes and always YES! I love this!
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PS Here's a recording of Building a Self-care (Love Thyself) Toolbox - have a listen as I tell you about my crazy TDF Zone day and discuss building a Self-care toolbox - real important for returning to center!
If you'd like to hear similar recorded essays check out Community is an Inside Job: Support and Connection from the Inside Out - there are 9 more recordings, plus a gorgeous 47-page booklet (pdf) that includes the essays, gorgeous photographs, and inspiring quotes.